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Together we will tackle your depression so you can feel like yourself again. You don't have to suffer in silence. Let's work together so we can get to the root of your depression. 

“I don’t feel like myself.” OR  “I am feeling helpless.”

Depression 

• You want to feel like yourself but it feels like it’s beyond reach.
• You have found yourself in a cycle that you don’t know how get out of.
• As a black woman are you dealing with racism, misogynoir, and micro aggressions that are all playing a role in your depression.
• You feel like you are failing your family and friends because you can’t perform the way they are use too.
• The strong black women trope has become a prison you find yourself trapped in.
• It doesn’t leave any room for your needs or vulnerabilities to be seen.
• Let me help create a new way of being. Let's honor your Process by breaking the cycle of depression.

what you need is less Judgement and more self compassion 

What if I said you don't have to carry your burdens alone? 

Resting

giving yourself compassion

feeling connected

Overworked & hustling 

feeling like your failing

feeling isolated

To...

Go from

Shed the weight of feeling like you Are never enouGh!