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Strategies to live freely and authentically. email me to book me for your conference.
For individuals who need a intimate setting to unpack Their feelings in a safe space.
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It is difficult for you to express your true emotions or ask for help.
Everyone depends on you to get things done. You’re the one everyone calls when they need someone to talk too. The weight of it all is becoming too heavy to bear and you are tired of pretending like you have it all figured out.
You are successful at everything you touch but you can never seem to be successful in your personal life. Feeling like everyone takes your kindness for weakness makes you feel inferior. Having constant thoughts of “what’s wrong with me or what am I doing wrong” plagues your mind. The stress of everything makes you want to crawl into a hole and never come out.
Every disappointing encounter has got you to this moment! You are finally ready for change. It's time to prioritize your needs and focus on your healing. Say goodbye to the people pleasing and the pressure to show up for everyone but yourself. Its time to take off the mask and be honest with yourself about your needs.
You are longing to escape the rigidness of other people’s expectations and live a life that is filled with pleasure.
We can only offer as much love and respect as we have within ourselves
You are not required to set yourself on fire to keep other people warm