save my seat!
You are trapped living in other people’s heads. You are your own biggest critic. You find yourself being judgmental, mean, and critical to yourself. As a result, you find yourself behaving In ways that make you feel disconnected to yourself. You find yourself having sleep disturbances and difficulty concentrating. In sessions you will:
•Identify and connect to your core values
•Learn how to take full ownership of your feelings
•Practice self compassion
•Increase your Self Awareness
•Identify the root of your anxiety
giving yourself compassion
discovering your strengths
Overworked & hustling
being critical of yourself and others
feeling like you can't do anything right
Shed the weight of feeling like you Are never enouh!